Attn: Some adult language is mentioned throughout the episode and may not be suitable to some of the younger persons :) Viewer discretion is advised.
In episode 111 of the "Hockey Journey" podcast, Coach Lance Plick welcomes Mike Duffy, a figure whose expertise spans a wide array of disciplines, from athletic training to martial arts and beyond. This conversation explores Duffy's multifaceted career and how his experiences translate into training hockey players. Here's a closer look at Duffy's journey and insights:
Mike Duffy's Background: Raised in South Minneapolis, Duffy didn't play ice hockey but was deeply involved in various sports and activities. His journey into martial arts began as a means of self-defense and evolved into a passion that defines much of his professional life today.
Diverse Skills and Interests: Duffy's professional repertoire includes roles as an entrepreneur, tactical trainer, certified gun safety instructor, personal trainer, martial arts instructor, boxing instructor, public speaker, private pilot, model, and actor. His commitment to empowering others covers health, well-being, personal safety, mental health, trauma recovery, and holistic lifestyle.
Encounter with Hockey Through Training: Duffy's introduction to the hockey world came through training Coach Plick's sons, Rett and Rem. This experience was Duffy's first foray into applying his martial arts and physical training expertise on ice, offering a new dimension to hockey training.
Innovative Training Approach on Ice: The training sessions incorporated martial arts principles, focusing on power, speed, strength, and the mental aspect of the game. Duffy adapted scenarios from martial arts to hockey situations, such as puck battles along the boards and defensive positioning, to enhance the players' physical and psychological edge.
Impact of Martial Arts on Hockey Training: The application of martial arts techniques to hockey training highlighted the importance of control, leverage, and mental toughness. Duffy emphasized the transfer of skills from martial arts to hockey, particularly in terms of movement efficiency, body control, and the strategic aspect of engaging in physical play.
Philosophy and Mentality Transfer: Duffy's training philosophy goes beyond physical skills, delving into the mental and emotional resilience required in competitive sports. His approach fosters a holistic development, blending physical prowess with mental sharpness and emotional intelligence.
To Learn more about Mike Duffy, click on the information links below. https://archangelds.me http://conditionedresponse.us
IG @sir.michaeljames
https://www.facebook.com/michael.duffy.18?mibextid=LQQJ4d
For more information regarding Coach Lance Pitlick's Online Hockey Training, the Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills
https://www.onlinehockeytraining.com/
#MikeDuffyTraining #HockeyMeetsMartialArts #AthleticAlchemy #IceDojo #MartialArtsEdge #TrainingRevolution #HockeyToughness #AthleticTraining #HolisticAthlete #CombatSports #IceHockeyTraining #MindBodyIce #DuffysDomain #SportsInnovation #PhysicalMentalResilience
