In this episode, I sit down with Tim Douglas to talk about his journey in newly becoming a member of the ultra-running world community. I trained Tim by giving him a 12-week plan to help him complete this difficult task of running a 50K in Florida. He completed this race at the end of January 2022 and met his goal of running it under 8 hours. Tim is eager to continue to push himself in running longer races and finding out more about himself along the way.
Tim Douglas BIO:
INSPIRE|EMPOWER|MOTIVATE
I help ppl become a 🦬 and FACE THE STORM in life
Podcast🎙THE INSPIRED WAY
Co-founder: @mightywarriorcouncillinktr.ee/TimDouglasInspires
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You can follow Tim Douglas on Instagram @timdouglasinspires
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If you would like to be a guest on my show, please email me at jgrdina@gmail.com and explain how your story would fit with my foundational pillars of (Faith, Family, Fitness, and Freedom).
