Nick is a nutrition and brain performance coach. In this episode you will learn the following:
- The impact concussions have on your body
- The results of TBI's (Traumatic Brain Injury)
- How your brain and mental health matter
- How to embrace the suck
- Managing your symptoms of a concussion or TBI
- Knowing that you already have the power inside of you to live a happy and healthy life
- I highly recommend following Nick for updates on how to live a life-filled life.
- Simply go to: Instagram and follow @https://www.instagram.com/neurofitnick/# https://linktr.ee/nickkrantzfit
- Please follow me for daily updates on Instagram @jgrdina04 If you would like to contact me please go to johngrdina.com or send me an email at grdinajohn@gmail.com
