Listen

Description

Gavin is a man of faith who strives to get better each day.

In this episode, you will learn from his early childhood of dyslexia to his father having a stroke and his wife's long battle with cancer. We began this conversation with our epic ultra-run in South Carolina to complete the most miles we have ever covered. Since this was the first time Gavin and I met, we talked about how important it is to surround yourself with the right people, why doing hard things helps you in life, and how to grow from these experiences.

5 Take-Aways from Gavin:

You can follow Gavin on Instagram at:

gavin_hannan121

You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at:  www.johngrdina.com

If you feel compelled to donate land for my future ministry, please email me at grdinajohn@gmail.com

- Also please leave a review on the app you are using to listen to my episodes, as this helps grow the show!!!

-

-

GEAR THAT I USE FOR RUNNING:

SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9

Saucony Guide https://www.saucony.com/en/guide-15/

UNDERWEAR: Xoskin https://www.xoskin.us/  20% Discount- Code: truesupporter 

WATCH: Coros Pace 2 Watch https://coros.com/pace2

HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp

SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks

ANTI-CHAFING: Salty Britches https://getsaltybritches.com/