Erin is a men's lifestyle and transformation coach. He is a man of faith, student of fitness, host of The High-Value Man Podcast, instructor and co-founder of The Modern Day Knight Project, a men's 75-hour personal development experience, and co-founder and instructor for The Squire Program, a father and son rite of passage. Erin is here on a mission to build better men.
Erin also preaches on four pillars of living a fulfilled life: Faith, Family, Fitness, and Finances. He also has a 10-year vision plan with a statement that he says a couple of times a day, which is “I will achieve a hundred million dollar business within the next 10 years by deploying the high-value man program and formula and serving 10,000 men on the mission to becoming the best versions of themselves.”
Take-Aways from Erin:
It’s essential to use your Talents and Treasures to build your Golden Thread
It is vital to have mentors and a strong group of men with the same values around you
Two books that helped change his trajectory--Emotional Intelligence 2.0 and No More Mr. Nice Guy
God gave you the gift to think intelligently, to steward your body in such a way, and to live in alignment with your values.
Write down a vision plan and then SMART goals to take action on what you want your life to look like.
You should write down your vision for 2 years, then 5, then 10. It has to be a visual for what you want.
People struggle with self-worth and identity because they haven’t put in the work.
People, specifically men, lose their identity over time from a young age because they never ask themselves, “Deep purposeful questions of who I am and who do I want to be.”
Every man is flawed but there is a perfect model of masculinity and it’s Jesus.
When you put God at the foundation of everything you're doing, your relationships will increase.
God prepares you for your life's mission by giving you lots of opportunities to test your character and build your strength.
Be the change. If you see something that needs to be changed, be that example. Be that leader. Be that lighthouse.
Quit making excuses of why you are not being the person that you want to be because you're wasting precious time that you could be stewarding other people to their own success and greatness and being an example for others.
How to contact Erin:
Instagram: https://www.instagram.com/thefitbeard/#
You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at: www.johngrdina.com
If you feel compelled to donate land for my future ministry, please email me at grdinajohn@gmail.com
-
-
-
GEAR THAT I USE FOR RUNNING:
SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9
Saucony Guide https://www.saucony.com/en/guide-15/
UNDERWEAR: Xoskin https://www.xoskin.us/ 20% Discount- Code: truesupporter
WATCH: Coros Pace 2 Watch https://coros.com/pace2
HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp
SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks
ANTI-CHAFING: Salty Britches https://getsaltybritches.com/
