Stepping Stones to Success
The book, the ONE Thing, Gary Keller
1. "Extraordinary results are directly determined by how narrow you can make your focus."
2. "When you want the absolute best chance to succeed at anything you want, your approach should always be the same. Go small."
3. "The things which are most important don't always scream the loudest."
4. "The key is over time. Success is built sequentially. It's one thing at a time."
The book, The Compound Effect, Darren Hardy
1. "Small, Smart Choices + Consistency + Time = RADICAL DIFFERENCE."
2. "The compound effect is the principle of reaping huge rewards from a series of small, smart choices."
3. "Your life today is essentially the sum of your habits."
4. "It's not the big things that add up in the end; it's the hundreds, thousands, or millions of little things that separate the ordinary from the extraordinary."
5. "You will never change your life until you change something you do daily. The secret of your success is found in your daily routine."
Atomic Habits - James Clear
1. "Habits are the compound interest of self-improvement."
2. "You do not rise to the level of your goals, you fall to the level of your systems."
3. "Every action you take is a vote for the type of person you wish to become."
4. "Habits are the invisible architecture of everyday life."
5. "The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."
Stacking One Brick at a Time
Think of stacking one brick at a time. If you were to stack one brick at a time, each day, you would eventually build a mighty fortress. To build a castle and the surrounding fortress, imagine how many bricks you would have to stack in your lifetime. But by being consistent in stacking more bricks each day and never taking a day off, your castle is built! In the same way, it is possible to build your legacy, and it starts with just one brick.
I wanted you to know that my book, Freedom to Ascend is on sale now on Amazon, so pick up your copy today! https://a.co/d/8CziyhT
Lastly, if you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes. grdinajohn@gmail.com
You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at: www.johngrdina.com
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GEAR THAT I USE FOR RUNNING:
SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9
Saucony Guide https://www.saucony.com/en/guide-15/
UNDERWEAR: Xoskin https://www.xoskin.us/ 20% Discount- Code: truesupporter
WATCH: Coros Pace 2 Watch https://coros.com/pace2
HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp
SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks
ANTI-CHAFING: Salty Britches https://getsaltybritches.com/
