En este episodio Arturo y Néstor tocan estrategias para continuar con una dieta saludable y óptima.
How to Eat Move and Be Healthy, Paul Chek
https://amzn.to/3o70l3v
Skin in the Game, Nassim Nicholas Taleb
https://amzn.to/2Jn97uR
__________________
Arturo Singer, CEO de Longevity Coach
https://longevitycoach.com.mx/
Néstor Leal, CHEK HLC3
https://tiendaepica.com/
