Jess and I chat about how the last few weeks have been for us as we battle the brutal northern weather...no, it hasn't been too brutal but we have definitely had our challenges (and triumphs)!
We also discuss how gratitude is a handy and effective tool to help fight depression and anxiety. Listen about it here!
And please bear with us, as the sound quality in a couple places is a bit sketchy. Gotta love technology!
