Welcome to I am Max.
About this Episode:
Constructive Self-Criticism: A Stoic Approach
In this episode, Max Roeck delves into the Stoic philosophy of constructive self-criticism, using insights from Seneca and Marcus Aurelius. He highlights the importance of self-regulation without self-loathing, advocating for a balanced approach to personal growth. Max emphasizes holding oneself to a higher standard while forgiving slip-ups, urging listeners to embrace their own heroism. Tune in for a thoughtful discussion on self-improvement and mindful living.
00:00 Introduction to Stoic Philosophy 00:22 Constructive Self-Criticism in Stoicism 01:17 Balancing Self-Improvement and Self-Forgiveness 01:31 Closing Remarks and Call to Action
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