Welcome to I am Max.
About this Episode:
Finding Tranquility: A Seneca-inspired discussion
In this episode, host Max Roeck explores the idea of tranquility, taking inspiration from Seneca's essay on the subject. Max discusses 'Eptimia', a Greek word meaning self-belief and trust in one's own path as key elements in achieving tranquility. He encourages not constantly comparing ourselves to others or changing our minds based on new information but instead promotes identifying and sticking to our own path. This broadcast invites listeners to subscribe, share their experiences and engage in deeper discussions. Offering his gratitude and reminding listeners that they are their own heroes, Max motivates them to keep exploring, learning and growing.
00:00 Introduction
00:02 The Philosophy of Tranquility
00:46 Seneca's Essay on Tranquility
01:31 The Path to Tranquility
02:14 Closing Remarks and Call to Action
02:27 Engagement and Connection
02:54 Final Thoughts and Farewell
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