Welcome to I am Max.
About this Episode:
Managing Impulses with Stoic Philosophies - with Host Max Roeck
In this episode, Max Roeck discusses stoic philosophies and how they can help manage impulses. Drawing inspiration from Marcus Aurelius, Max suggests utilizing justice, reason and philosophy as filters to distinguish between beneficial and disadvantageous impulses. Urging his audience to think before acting and question who's in control and what principles are guiding them, he underscores the importance of constant learning and growth. Max also invites listeners for deeper discussions, guest features and encourages sharing and subscribing to the channel.
00:00 Introduction
00:21 Understanding Manic Behavior
00:54 The Stoic Solution: Justice, Reason, Philosophy
01:14 Applying Stoic Principles in Daily Life
01:35 Closing Remarks and Call to Action
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