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Welcome to I am Max.

About this Episode:

Philosophy as a Medicine of the Soul: Embracing Stoicism

In this episode of 'I'm Max', host Max Roeck discusses the importance of philosophy, specifically Stoicism, as a form of mental and spiritual healing. He speaks about how easy it is to drift away from philosophical practice as we get busier with our lives and warns about the potential problems that might arise from such neglect. He urges listeners to regularly check in with their philosophical practices that promote clarity, good judgment, principles, and health. Max emphasizes that Stoicism can serve as a 'medicine for the soul', providing relief from the vulnerabilities of modern life and instilling the necessary rigor to thrive.

00:00 Introduction

00:00 The Role of Philosophy in Life

00:54 The Consequences of Neglecting Philosophy

01:15 Returning to Philosophy for Clarity and Health

01:39 Stoicism as Medicine for the Soul

02:07 Closing Remarks and Call to Action

02:12 Engaging with the Show and Host

02:47 Final Thoughts and Encouragement

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