Welcome to I am Max.
About this Episode:
The Enemy of Happiness: Conditional Happiness & How to Overcome It
In this episode, host Max Roeck of 'I'm Max' shares insights about the 'enemy of happiness', which is equating happiness with yearning for what we don't have. He describes the concept of 'conditional happiness', or thinking we'll be happy only when certain conditions are met in life. Max emphasizes that such thinking distances us from the actual experience of happiness in the present. Abertür's quote is highlighted to illustrate that happiness and longing for more are incompatible. The episode ends with an invitation for listener engagement via social media and opportunities for deeper conversation about the topic. Max also offers gratitude to listeners for their time and encourages continued exploration, learning, and growth.
00:00 Introduction to the Enemy of Happiness
00:23 Understanding Conditional Happiness
00:55 The Illusion of Future Happiness
01:13 Choosing Contentment Over Yearning
01:41 Closing Remarks and Call to Action
Link to the YouTube Presentation: https://mr90.de/YTE105
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