What is biohacking? Is it safe? Why should I start biohacking my life? Join Shelley and Toby as they discuss the many reasons and the many ways that biohacking can improve our health, longevity and quality of life.
It is always imperative to check with our personal doctor who knows our history and prescriptions before adding any new supplements! While visiting with your doctor, let them know what changes you are planning to make to your diet and exercise. They love to hear that their patient is eating more organic vegetables and cutting out sugar and that will open them up to a great discussion on how you can be more proactive in your health improvement. I love my doctor because she is a wonderful example of a person who really takes care of herself and wants the best for herself and her patients. I hope you have the same experience with your doctor or medical health professional.
