Many of our limits aren’t walls — they’re promises we forgot we made.
In this episode of Vibrations & Manifestations, Alicia and Jared uncover the “hidden contracts” that keep us loyal to struggle, guilt, or smallness — and guide you through powerful, real-time practices to dissolve them with compassion.
You’ll learn:
How subconscious “love-letters-written-in-fear” become identity patterns
The neuroscience behind why the brain confuses familiar with safe
How to identify and rewrite outdated self-agreements step by step
A gentle Manifestation Debug Mode to uncover hidden loyalties and resistance
A candle-lit Guided Visualization to release old vows and reclaim your energy
Takeaway Quote:“You can keep the wisdom without keeping the wound.”
🎧 Listen, breathe, and rewrite your energetic contracts from fear to freedom.
⏱ Timestamps
00:00 Welcome & Theme — The Hidden Self Contract
01:00 Why We Make Unseen Agreements
02:00 Story 1 – Contract of Smallness
04:00 Story 2 – Contract of Isolation
06:00 Science + Spirit – Neural Pathways & Subconscious Programming
09:00 Law of Cause and Effect – Changing the Root Belief
10:00 Tools + Exercises – Identify and Rewrite Your Contract
18:00 Manifestation Debug Mode – Uncover Hidden Loyalties
24:00 Guided Visualization – Release and Transmute
29:45 Recap + Takeaway Quote
31:00 Integration + Next Episode Preview
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