Your subconscious mind is running the show—up to 95% of your thoughts, choices, and actions. In this episode of Vibrations and Manifestations, we explore how to stop living on autopilot and start rewriting your inner code.
You’ll learn:
Why your subconscious is like an operating system quietly shaping your reality
The science of neuroplasticity and how your brain literally rewires itself
Joseph Murphy’s timeless wisdom from The Power of Your Subconscious Mind
Practical tools: Manifestation Debug Mode, emotional rehearsal, and guided visualization
This isn’t just theory—you’ll be guided through interactive exercises to begin reprogramming your subconscious right now.
✨ Journal Prompts
What old story am I repeating that no longer serves me?
If I knew it would rewire my brain and reality, what new belief would I choose today?
🔗 Resources:
The Power of Your Subconscious Mind by Joseph Murphy
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
The Biology of Belief by Bruce Lipton
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⏱️ Timestamps
00:00 Intro: Subconscious as the hidden operating system
02:00 Autopilot life: loops and old code
04:00 Neuroplasticity explained: your brain’s ability to rewire
05:30 Dreams & imagination: why the subconscious can’t tell the difference
06:40 Joseph Murphy’s Power of Your Subconscious Mind
07:30 Manifestation Debug Mode: rewriting limiting beliefs
09:00 Child learning to walk: persistence in rewiring
10:00 Emotional rehearsal practice
11:15 Guided visualization: installing the upgrade
15:30 Recap, journal prompts, and final reflection
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📖 Read the blog at blog.shelleycarney.com
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