The founder of Urban Barbell, Ian Benson, on the Iron Mindset Podcast.
Ian is one of Ireland's most renowned powerlifting coaches. His story, however, really all started years prior when, after being tagged in a picture on Facebook and realising how obese he'd become, Ian made a series of decisions that started him down the path to his involvement in numerous businesses and coaching some of Ireland's best athletes.
He's fought through divorce, injury, sleeping on his office floor, weight fluctuations, and a multitude of other setbacks to stand today as one of the key players in Irish Powerlifting, aswell as one of its elite competitors.