Are Your Mental Habits Self-Sabotaging Your Fat Loss Goals
Is the mental aspect really 80-90% of the fat loss journey?
And if so how can we make that work for us, rather than against?
Tune into today’s chat with the incredible Natassia Dsouza who’s remarkably lost 68kgs so far from identifying and making those mental switches!
Natassia Instagram link: https://www.instagram.com/natassiadsouza/
