Is there a such thing as nutrition overload? Can studying nutrition be toxic for you? Yes, it can! I'm happy to take the time to unpack my thoughts today: I LOVE nutrition, but I've had to learn to compartmentalize and find the balance of learning to enjoy my field of study and pursue my passions...while also taking time away from learning to enjoy other aspects of my life.
This episode briefly discusses body image/eating disorders/disordered eating. If this will make you uncomfortable, go ahead and watch one of my other videos instead!
Mentioned in this podcast:
Party in my Plants Podcast episode 117, "Becoming more chill around food": https://podcasts.apple.com/us/podcast/117-becoming-more-chill-around-food-not-going-nuts/id1173220211?i=1000423895810
Feed That Nation, "Nutrition Student Talks Food and Nutrition Privilege": https://youtu.be/rCxtjM21ydM
Feed That Nation is a place to explore health-care, nutrition, and college student life from the perspective of me, Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student who loves to talk and never stops asking questions. Join me every Wednesday in videos and podcasts to learn from a real-life college student who has been there, eaten that.
Follow Me:
Instagram: instagram.com/feedthatnation
Blog: feedthatnation.com
Podcast: linktr.ee/feedthatnation
Music: “Crimson Fly”, YouTube Audio Library
The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.
