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Description

Former Team GB double winter Olympian Aimee Fuller is on a  mission to find the secrets for Monday motivation from some of the most  successful sports men and women of our time and other well-known  celebrities which will drop every week.

Aimee will be probing for answers from the full spectrum of routines;  the early birds who have finely tuned Monday mornings, to the late  risers who struggle to get up before 11am. How do elite athletes find  the motivation to kick start their week come rain or shine? How do  celebrities deliver no matter what the time of day? What knowledge can  they pass on?’