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Sharing the joy of stand up paddleboarding. Join us for inspiring  conversations with dream guests talking about all the health, happiness,  friendship, purpose and possibility that SUP brings to our lives. From  world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf,  we will hear uplifting stories and fantastic information to help you on  your paddleboarding journey. SUP has given our host, Jo Moseley, so much  joy, confidence, courage and community since her first lesson in the  Lake District in 2016 recovering from a knee injury. She became the  first woman to paddle coast to coast across northern England,  fundraising and picking up litter, has been in magazines, on the tv,  radio and a guest on many podcasts.