Welcome BACK to the Giddy Up podcast! 🤠 I’ve missed recording. I apologize for the background noise of me and the mic, I was recording from bed...haha. 🤪
Episode 19-starring: me, alone-I'm sorry. haha but it felt good just to get back in the headspace of recording! Let's be real, I could talk to a brick wall, so thank you for being my brick wall of sorts. 😘
Busy-ness...it's caught up with us all, hasn't it?
In today's episode I talk a little bit about where I've been, our recent trip to Chattanooga and Gatlinburg, how spending money makes me anxious, and the differences I've noticed in this pregnancy vs my pregnancy with Cash.
I end the episode reminding us all it's okay to be "BOTH AND." The holiday season can be a lot for different people for different reasons.
I will leave you with two little free nuggets of therapy advice.
1. there is power in the pause
2. make time to get yourself back to the place of grace-focus on what all you ARE doing. 🤍🤍🤍
Thank y'all for being here and supporting me!
🎄Mal
