This week I asked what topics y'all would be excited to hear about, and mental health was the number one pick. I am very passionate about MY mental health and mental health in general. I became "aware" of my mental health about 10 years ago when I was 23 years old. Lots has transpired since then and I've learned so much. I hope this candid conversation can be helpful to others and if there's more you want to know...seriously, just ask!
Shoutout to Antoskow Counseling-I had no intention of bringing y'all up, but it came out naturally in today's conversation! @antoskowcounseling
Podcasts/Instagram Accounts
Shrink Chicks- @shrinkchicks
Living Centered/Onsite Workshops- @onsiteworkshops
Honestly Holistic- @honestlyholistic
Couples Counseling for Parents- @couples.counseling.for.parents
Mom Brain Therapist- @mombrain.therapist
Mama Psychologists- @mamapsychologists
Current Devo
Settle My Soul: 100 Quiet Moments to Meet with Jesus
https://www.amazon.com/Settle-My-Soul-Moments-Pressing/dp/0310095409/ref=sr_1_1?keywords=settle+my+soul+devotional&qid=1655438161&sprefix=settle+my+%2Caps%2C128&sr=8-1
Thank y'all for listening! Subscribe, rate, and review. ⭐️⭐️⭐️⭐️⭐️ And don't be afraid to slide into my DM's to let me know of a topic you'd like me to cover. It's super helpful to hear from y'all! 💌
-Mal
