Welcome to The Ride of My Life Podcast – Episode 15!
I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!
I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.
"Here we are! The first workday in the new year! I had an incredibly deep and relaxing weekend with just a few hiccups. Today is the first day of prepping to leave. I am still very excited and still a little scared, but it isn’t about the ride, it is about the changes. Having and holding trauma in the body probably explains the fear the most for me. Some may be able to relate to it and for some it’s just hard to explain if you don’t experience it. We all have different variations of trauma and of how we were raised and for some, if you are sensitive souls, it can be challenging to be in a body when the main theme is a Complex PTSD flashback when things begin to change. It’s mainly about feeling unsafe. It is a little hairy for me, but that is why I am doing this..."
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