Welcome to The Ride of My Life Podcast – Season 2 - Episode 3!
I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!
I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well. "I figured today would be a good day to write. I’ve been spreading things out a bit with my blog and podcast, due to the healing work I have been doing over the past few weeks, my Ride Inside Adventure. I am finding out all kinds of interesting information about myself and my beliefs through my own work and the work I am doing with my clients. My own work showed me that there is a fine line between taking time out (stillness) and going inside vs movement. I did some research on that to find that we need both; they are equally important. What I want to consider today is the stillness. Going inside and just being still..."
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