What an incredible journey this is has been. I am back in Florida from going through my process and the deep dive into my healing journey from trauma. I can tell you that the journey never ends but the results along the way are amazing. I have very few flashbacks now and if I get one, I am able to deal with it with my tools. My nervous system is healing because I can tell that I don't react or dissociate anymore, I just sit with whatever is coming up for me. This is so empowering. My hope is for all who have experienced trauma that you can witness for yourself freedom in your life.
The journey continues...
Follow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well.
My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into my healing work because I knew things needed to change in my life. I asked for the changes but it took the moment to moment experience of life for me to learn more about my truth and why I am here on this planet.
The most important thing I’m finding is the connection between my Self, my Higher Self and my Higher Power. From the truth, love, beauty, connection, joy and inner peace I find inside, I am readily available to share my gifts with the world.
Who am I really? I am a highly sensitive being and I am Love. It hasn’t been easy and quite frankly, this time around in this life, my Soul chose many challenges to face so I could learn about compassion, love, peace and joy (my own first and then for others). I lived my life in a complete state of “not good enough” which fully reflected in my experiences, and when that is going on, knowing myself as compassion, love, peace and joy was confounding to me.
Life doesn’t always work out in the way we plan (and mostly that is a good thing) but for me, confronting the darkness of my life and what I was bringing into jobs, relationships and life in general, showed me that how I lived and the things I was taught throughout my life was not my truth of who I am.
In order to truly heal, I needed to walk through the grief, as painful as it was, forgive myself for not knowing better at the times I didn’t which my behavior showed, and to forgive others fully in order to find the love inside me... as I continue to discover this truth and ultimately inner peace.
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