The relationship with yourself sets the tone for every other relationship in your life. It is the most important and it needs to be nurtured. The same way that you check in with your best friends and family members is the same way you need to check in with yourself. Even more so. In this episode, I shed some light on how I incorporate daily check-ins with myself and how much it has helped me. I hope it will help you too, and make you realize how little time you dedicate to you alone. You matter! I matter! We got this.
