In this episode Maura takes you through her story of how she has developed into her mindset on health and motivation in the present day. She touches on growing up as an athlete, moving away from her family at 13 to pursue her dreams, what habits were instilled in her, how change is growth, and how they brought her to where she is today. Lastly she touches on 10 main points of motivation and determination she thrives off of in her daily life. Hope you enjoy!
Email: mkr.mckeown@gmail.com
Instagram:
Personal Account: @nomauradat
Health Account: @maurhealth
