Burnout, something we have all felt it before. " conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job." I speak from pure experience and as a voice to others as for some of you know or those who listened to episode 3 know that it almost cost me my life. So if I can spread any type of awareness when it comes to burnout, it's that recongizing and identifying the signs of burnout before it's too late. IG @lyndsaycormier_3
