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Welcome to the Type1lifting podcast.

In this episode I talk to @Dironbates who is a personal trainer and bodybuilder.
In this episode we talk about.
•How he got into the strength and conditioning field
•What he seen in the fitness industry since he started
•Who he does remote coaching
•What he thinks a good does with their clients

You can always check out Type1lifting by going to

www.type1lifting.com

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Thank you for listening and enjoy the show.