Welcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Cat Scherer who is an CrossFit gym owner, podcaster, and all around great person.
In this episode we talk about
* How she started CrossFit
* How she started a CrossFit gym in her garage
* Why she got her CrossFit L3 cert
* How she got into podcasting
* What are the goals for her this year
You can I’lle always check out Type1lifting by going to
www.type1lifting.com
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Thank you for listening and enjoy the show.
