Welcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Jordan Cook who is a CrossFit games athlete and firefighter cadet
In this episode we talk about
* How she started CrossFit
* How he teamed up with Misfit Athletics
* Why he decided to go team
* Why he is transitioning into being a firefighter
* What is the future of his training program and life in the fire academy
You can I’lle always check out Type1lifting by going to
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Thank you for listening and enjoy the show.
