Welcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Royce Dunne who is a 3x CrossFit games athlete. He is also one of the bigger guys who I like to follow.
In this episode we talk about
* How he started CrossFit
* How he teamed up with Rich and the team at Mayhem
* What was the reason he went team
* What it’s like being an athlete and dad at the same time
* What is his goal for competing in the Torian pro
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Thank you for listening and enjoy the show.
