Welcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Ben Dziwulski the creator of WODprep
In this episode we talk about
* How he started CrossFit
* What his experience with diabetes is
* How he started WODprep
* What are the most popular programs
* What the masters program is all about.
You can I’lle always check out Type1lifting by going to
www.type1lifting.com
Instagram
@type1lifting
Twitter
@type1lifting
Facebook
Type1lifting
Tik Tok
@Type1lifting
Thank you for listening and enjoy the show.
