Welcome to the Liftoff of the Type1lifting podcast.
These are a short episodes where I am talking solo about things that are going on in my life.
In this episode, I talk about taking knowing your supplements.
I’ve also gotten a few listener questions over the last few weeks, so today I will get a chance to answer a few of those as well!
1: What are the things that are rude or insensitive to T1d?
2: What time do I wake up?
3: what can I do to prevent highs during workouts like CrossFit?
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Thank you for listening and enjoy the show.