Welcome to the Type1lifting podcast.
In this episode of the Liftoff I talk about how I try to keep my blood sugar down while traveling / vacation.
Also in this episode we have a listener question that I answer and we have another unpaid product review. The product I reviewed is the Bear Komplex customizable belt
Link to see the belt.
https://amzn.to/3a9Z6JD
You can always check out Type1lifting by going to
www.type1lifting.com
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Thank you for listening and enjoy the show.
