Welcome to the Type1lifting podcast.
In this episode of the Liftoff I how March sucks and what will Crossfit do with all of these sanctions cancellations? The last part of the podcast I try to help you find a body weight program you can do while you are stuck at home with no equipment.
Also we have another unpaid product review. The product I reviewed is the Blenders eyewear sunglasses.
You can always check out Type1lifting by going to
www.type1lifting.com
Instagram
@type1lifting
Twitter
@type1lifting
Facebook
Type1lifting
Tik Tok
@Type1lifting
Thank you for listening and enjoy the show.
