Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! Today's topic is Authenticity, the journey to our most authentic selves. In this episode, we continue the journey of what authenticity is and the signs to look for in yourself and others who might be moving in lack of authenticity. Authenticity means you're true to your personality, values, and spirit, regardless of the pressure you're under to act otherwise.
We may struggle to be authentic due to a lack of self-esteem, fear of judgment by others, and a strong desire for others to like us. Past experiences, perhaps from childhood that led to being shut down when we spoke our truth, can mistakenly teach us that it isn’t safe to be genuine. Join us as we discuss the ten signs we may be moving not in authenticity and how we can heal and move towards our most authentic selves.
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