Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! Today's topic is (Part 1) of movement medicine, spiritual healing, and letting go of grief in the body featuring Arianne Neves. Arianne is a Bali-trained yoga teacher who focuses on Silk Fan Dance Yoga. In this episode, we sat with Arianne and discussed all things movement, healing, spirituality, grief, and her yoga teacher training experience in Bali. We had a heartfelt conversation where we got deep and opened up about the healing process of grief and heartache. We discussed the healing journey Arianne embarked after losing her mom at a tender age and her mom being the link that introduced her to meditation. Which later led to her passion for yoga and silk fan flow. This was such a beautiful conversation with a beautiful soul. We can’t wait for you all to listen!
Book Recommendation: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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