Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! This episode explores the concept of codependency in relationships and its underlying cause. Codependency in a relationship is when one person finds no satisfaction or happiness outside of doing things for the other person. Stays in the relationship even if they know their partner does hurtful things or we do anything to please and satisfy another no matter the expense to themselves. In this episode, we dive into the 9 signs of codependency vs. 9 autonomous relationships.
Signs of Codependent Relationship:
1. Neediness
2. Low Self-Esteem
3. People Pleasing
4. Communication Issues
5. Poor Boundaries
6. Trust issues
7. Guild & Shame
8. Reactivity
9. Control Issues
Book Recommendations:
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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