Your emotional health is an important part of overall health. Those who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They’re able to cope with life’s challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships. Being emotionally healthy doesn’t mean that you’re happy all the time. It is perfectly normal to experience overwhelming emotions occasionally, when something wonderful happens, when something terrible happens, or when you feel like you have missed out. Remember, any human emotion either it is positive or negative will not last forever, they only last for certain time. However, people who are emotionally healthy know how to manage their negative feelings and can tell when a problem is beyond their ability to handle to seek help. Emotions make our lives exciting, unique, and vibrant. In fact, strong feelings can signify that we embrace life fully and that we’re not repressing our natural instincts and reactions.
Ganesh Mandadi is the author of “Your Life Graduation” book, it is all about the essential life ingredients, about attaining at least basic life mastery in all life fulfillment empires including your Right Mindset, Personalset, Healthset, Familyset, Heartset, Professionalset, Financialset, Socialset, Spiritualset and Philanthropicset for true life fulfillment and contentment in your life. Paradoxically, most people are depriving in one or other fulfillment empires without any exceptions of being rich or poor, literate or illiterate, male or female, irrespective of one’s faith, ethnicity, caste and creed, which is subject to the nature’s law of equality. Everyone on this planet deserves to lead a heavenly life, rather living in multiple hells in some or other facets of life, where leading heavenly life is not necessarily to lead a life of pleasures and comforts. It is all about leading a meaningful and purpose driven life with sustainable happiness and inner peace in all the fulfillment empires.
“Your Life Graduation” book is a practical “Self-Awareness Blueprint” that encapsulates all the essential life ingredients in the form of “Ten Life Fulfillment Empires” which includes Right Mindset, Personalset, Healthset, Familyset, Heartset, Professionalset, Financialset, Socialset, Spiritualset and Philanthropicset. Each one of these ten life fulfillment empires further classified in to four core pillars, which empowers you to unlock your life treasures for unleashing your true potential. This book is a precise masterpiece enriched with decades of my life learnings, my life experiences and the wisdom acquired from the best brains of the world who made significant contributions in human history on this world.
Begin “Your Life Graduation” journey today; there is no perfect time to start 🔥
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