400 times.
That's the average times children laugh in a day, according to research. And the stats for adults is about 17 times (Palmer, The Power of Laughter).
So, where did we lose the fun?
As adults we are conditioned to be more stiff and serious – at what cost?
In this episode of the Mint Green Ukulele I am joined by Laughter Yoga Leader and 20-year improvisational theater performer, Amy Angelilli.
We talk about laughter and why it is a smart move to connect better, perform better, relax better and LIVE better.
You'll hear plenty of laughter stories, Amy's tools for laughter AND plenty of joyful laughs 😂😂😂
Give yourself the permission and joy us in laughter!
👉Find Amy at www.adventure-project.com
👉https://www.facebook.com/theadventurepro
Amy is a certified laughter yoga leader and a 20-year improvisational theater performer, and the Chief Adventure Officer of The Adventure Project.
She has performed - and taught - in improv festivals and events all over the country - and beyond. She teaches improv classes for the stage and facilitates “play”shops for real world personal and professional application. She has performed - and taught - in improv festivals and events all over the country - and beyond.
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Come say hello on LinkedIn 👉https://bit.ly/GenLIProfile
Watch the full episode here:
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Youtube (video): https://youtu.be/UfsVFBkG7Eo
Thank you!
