In Episode 34, Steph Boyd, Amateur Boxer, Personal Trainer and Artist talks about her upcoming fight against Cassie Watts at the Watts Memorial Cup in Charlottetown, PEI on Oct. 15. We talk about her journey into Boxing, dealing with ADHD, connecting Boxing to Art and knowing her why while training.
00:00 - 01:22 Intro
01:22 - 02:45 Upcoming Fight in PEI
02:45 - 04:22 Goal of becoming an open fighter and fighting in Nationals
04:22 - 06:49 Training at National Training Camp
06:49 - 07:35 Catching up, going against people with more experience
07:35 - 09:04 Getting into Boxing from Kickboxing
09:04 - 11:46 Dealing with ADHD and developing coping mechanisms
11:46 - 13:19 Striving for balance
13:19 - 18:45 Using training as an outlet for dealing with problems
18:45 - 21:20 Maintaining your sense of self as a mom
21:20 - 23:06 Knowing your why
23:06 - 32:40 Connecting Boxing to Art
32:40 - 33:51 The UFC is coming to the Metaverse
33:51 - 37:40 Invite only Art events
37:40 - 39:57 Switching majors from Journalism to Biology
39:57 - 44:23 Horseback riding, wanting to be a jockey
44:23 - 47:16 Competing in BJJ, killing your nerves
47:16 - 49:32 Oromocto Boxing Club
49:32 - 52:36 Picks for Shields vs Marshall and Mayer vs Baumgardner
52:36 - 53:58 Atmosphere at National Training Camp
53:58 - 56:52 Personal Training is not a one size fits all
56:52 - 1:00:33 Starting a Boxing class at the community centre
1:00:33 - 1:03:35 Outro
Steph Boyd
INSTAGRAM: https://www.instagram.com/stephaboyd/
https://www.instagram.com/sboydart/
MILLIONS: https://millions.co/steph-boyd-boxing
WEBSITE: https://www.sboydart.ca
Good People Bad Intentions
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LINKTREE: https://linktr.ee/goodpeoplebadintentions
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