- In this episode we begin with assumptions and how they will create either the desired or undesired.
- We are all always teaching each other in some way, and sometimes when we are in higher states of being we are just being asked for our kindness.
- Jeffrey is a goldfish.
- Odette talks about how forgiveness was a practice that liberated her to become different.
- Jeffrey talks about how we only see our projections of others, not the true version of others, and in knowing this not attempting to perceive through others perceptions allows us to stay true to our inner/higher self.
- A simple tactic in any moment that can be asked to self is "Are your thoughts/actions coming from fear or love." Love is the source of all.
- Odette uses the analogy of harnessing new thoughts is likened to putting on new clothes that may feel strange at first.
- Jeffrey talks about when we shift ourselves, our old dynamics will still appear to be the same as it takes time to hold the new version for reality to coalesce to the new version of self. In particular old friends or family members.
- Jeffrey talks about how you can show yourself that an instant shift in self will reflect with an example.
- Odette tells a story about how she changed her cat Watson and her relationship with him through her deliberate thoughts.
- Jeffrey talks about when being in higher states, one can not even see anything but pure love, and meditation is the best tool to be there, or appreciation when one is in it. Love is appreciation.
- Odette talks about science, being a belief system, and Jeffrey remarks on what science is. A living breathing set of observations of what life is. If you only believe in science, you're only going to see science.
- Odette and Jeffrey talk about current morning routines.
