Dr. Hamilton challenges her listeners to delve deep and to ask themselves the tough questions. Am I the perpetrator? As the victim what am I going to do to heal? What am I going to do to change my outcome for the better? Dr. Hamilton opens up about her own struggles with finding her balance. Are you short changing your life by living off balance? SAMHSA’s 8 essentials of wellness is Dr. Hamilton’s recommended source of reference in this episode.
