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Dr. Hamilton reminds her listeners about the importance of being humble. This episode focuses on challenging the listener to remain open to receiving positive influence, intervention, advice, help, etc., for matters in their life that are challenging and for mental health realities that they may be struggling with. Dr. Hamilton reflects on the lives lost during the pandemic and encourages her listeners to be “thankful” that God woke us up today and is providing us with another opportunity to work on our overall wellness. #mentalhealthmatters