Today Lauren's guest is Shelby Avann, who is a professional guide trained in attachment theory, intimacy and sexuality practices, tantra, kink and reiki who helps individuals enhance their emotional, physical, and relational connections. We cover:
what codependency is & how to identify it
how to heal codependent patterns
how to discern fear from intuition
Connect with Shelby:
Fill out this form to join our HSP Community– free private online group & (optional) live monthly meetings ($10/meeting)
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Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com.
You can find out more about Lauren’s coaching programs and links to her social media at laurenlasalle.com (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com
