Does the fear of the unknown hold you back? The fear of failure, the pressure of wanting to “do it right,” and the desire for perfection are brutal beasts. Today I share what one of my dismal failures taught me about just taking the first step. Free yourself from pressure, overwhelm, and fear with this one thought: You don’t have to know everything to begin! Just Begin. Things will come together as you go along, but only if you START.
If you’re ready to up your habits game, lose weight and keep it off, or live a healthy lifestyle every day in a way that you can stick to for the rest of your life, Check out Healthy and Happy. Don’t diet, habit. This is the last “health plan” you’ll ever need. Click to learn more!
Healthy and Happy: Master 10 Healthy Habits in 60 days
Suzi B is a personal trainer, author, speaker, and habits coach. She is on a mission to simplify progress and happiness with habits. When your habits are simple, life doesn't have to be hard. Be happy in the life you have while you build the life you want with Life Conscious habits. Master your mind and master your habits and you'll live a life you love. Happy Healthing and Live Life Conscious!