Sigh. When you sigh, are you exasperated, exhausted, frustrated, overwhelmed… or are you completely overflowing with gratitude? Today’ I share a life lesson I learned from my son and if you practice this one daily habit, it will change the way you see the world and will change the way the world opens up to you. Try it out and see! Also, how much do you love John Deere?
If you’re ready to up your habits game, lose weight and keep it off, or live a healthy lifestyle every day in a way that you can stick to for the rest of your life, Check out Healthy and Happy. Don’t diet, habit. This is the last “health plan” you’ll ever need. Click to learn more!
Healthy and Happy: Master 10 Healthy Habits in 60 days
Suzi B is a personal trainer, author, speaker, and habits coach. She is on a mission to simplify progress and happiness with habits. When your habits are simple, life doesn't have to be hard. Be happy in the life you have while you build the life you want with Life Conscious habits. Master your mind and master your habits and you'll live a life you love. Happy Healthing and Live Life Conscious!