What do an Olympic Gold Medalist, World Pole Vault Summit, and I have in common? Nothing! Except this... this embarrassing story. I learned from the best of the best, AKA Stacy Dragila - World Record Holder and Olympic Gold Medalist in Pole Vault, how to celebrate my achievements, not compare myself to others and how to celebrate others and their achievements no matter how big or small they may be. MAKE IT A HABIT TO CELEBRATE YOURSELVES AND THE PEOPLE AROUND YOU! It will make the world a better place because when you and your friends are proud of your accomplishments, you are able to accomplish even more!
Speaking of support and celebrating success, Join the Holiday Health Challenge! holidayhealthchallenge.info Sugar season is coming! So stay in control, accountable and be guilt and regret free this holiday season! I'm teaming up with my friend Karin Banghart, nutrition coach and gut health advisor, to bring you health coaching, personal training and accountability, fun weekly challenges and healthy habits like never before this holiday season! You can have Halloween candy without the hangover, Thanksgiving dinner without feeling sick, and stay consistent through crazy Christmas schedules! We'll be right there with you every step of the way, and by New Year's, you'll be a whole New You! Visit holidayhealthchallenge.info and get registered before Oct 29, 2022!
